Heart-Healthy Resources for Your Patients

Jim Braibish • Feb 24, 2021

Four Local Organizations That Can Support Patients Toward Lifestyle Modification and Heart Health

By Joseph LeMaster, MD,  MPH

Joseph LeMaster, MD, MPH

Treating hypertensive and pre-hypertensive patients often requires a balance between medical intervention and lifestyle modification. As healthcare providers, we have much more control over a patient’s treatment plan than we do over their desire to engage in lifestyle change. Research confirms that modest changes can have a big impact on chronic disease management and prevention. The reality is, however, that lifestyle change often requires multiple touchpoints and ongoing support. Fortunately, Johnson County has a robust network of organizations offering programs and resources designed to help patients as they work to adopt a more heart-healthy lifestyle. Take a look at these four local organizations and encourage your patients to connect with them to help support wellness efforts.

Johnson County Department of Health and Environment

Chronic Disease Self-Management Programs are workshops for adults with at least one chronic health condition, which may be hypertension. The group-based workshops focus on disease management skills including decision making, problem-solving, and action planning. For more information or to connect patients to this program, contact Alison Wiley at Alison.wiley@jocogov.org.

The Johnson County Health Department has been providing the National Diabetes Prevention Program to Johnson County residents since 2015. Trained Lifestyle Coaches lead the program and have incorporated blood pressure monitoring and heart health education into the CDC’s existing curriculum. As you know, reducing risk for one chronic condition often results in reduced risk for multiple chronic conditions. For more information or to connect patients to this program, contact Anne Hayse at anne.hayse@jocogov.org.

American Heart Association

A heart-healthy diet plus a fitness program for better heart health.

The American Heart Association has a variety of information, resources and guidance for patients to help lower blood pressure, including finding heart-check foods in the grocery store, resources on better sleep and stress reduction and a collection of free exercise videos available through the Move More Together initiative.

They also have programs to help patients with high blood pressure manage and track their conditions, including the Check. Change. Control. program. CCC has been around for almost 10 years, but the AHA has recently launched a new CCC platform sans the tracking feature. The new platform is more user friendly and includes the newest heart health data. For more information, contact Erin Gabert at Erin.Gabert@heart.org.

K-State Research and Extension Office

The Johnson County K-State Research and Extension office offers a variety of health-related services, including information on sodium-reduced diets, heart-healthy classes taught by Master Food Volunteers and programs that focus on physical activity, such as Walk With Ease and Walk Kansas. For more information or to connect patients, contact Crystal Futrell at Crystal.Futrell@jocogov.org

Johnson County Park and Recreation District

Walking and cycling at Coffee Creek Streamway Park in Johnson County.

Did you know that Johnson County has over 450 miles of trails? Providing patients with the Johnson County Park and Recreation Department’s comprehensive trail guide is an easy way to encourage physical activity at no cost to the patient.

In addition to multiple parks and a robust trail system, JCPRD has an entire department dedicated to providing programs, events and resources to Johnson County residents age 50 and over. JCPRD’s 50 Plus Program offers an extensive menu of exercise classes for all abilities, meditation for stress reduction and technology guidance classes designed to assist older adults learn to navigate the internet, smartphones and phone applications so they can better access information and resources. To learn more, contact Michelle Alexander at Michelle.Alexander@jocogov.org.

Joseph LeMaster, MD, MPH, is a professor of family medicine at the University of Kansas School of Medicine and is public health officer for Johnson County, Kansas.

22 Jan, 2024
To Members of the Kansas City Medical Society: Greetings, My name is Greg Unruh , and I am honored to be the President of the Society for 2024. By way of a short introduction, I practice anesthesiology at the University of Kansas Medical Center. I have been involved in and have held leadership positions in local, state, and national societies of organized medicine throughout the years, both in anesthesiology and non-anesthesiology societies. I was an officer in the Wy-Jo Medical Society when we merged with the Kansas City Medical Society and have remained on the Board throughout all of the reorganization. I am very proud of how far we have come, It has put us in position to speak for physicians on both sides of the state line. We have expanded our Leadership Council, and we have passionate members of our Board of Directors. I want to commend our Immediate Past President, Dr. Carole Freiberger for her leadership in 2023. She provided us with an optimistic, can-do Presidency that advanced the Society and the practice of medicine in the KC area, so thank you Carole! In addition, we have welcomed the steady leadership of our executive director, Mr. Micah Flint. We appreciate him keeping us on track and organizing our many activities. Several of the things I mention will be dealt with in more detail throughout this communication, but I wanted to highlight some the several areas the Board has chosen for our work this coming year: Advocacy We want to advocate on both sides of the state line working with both the Missouri State Medical and Kansas Medical Societies (MMSA and KMS) on behalf of physicians. On the Kansas side, the legislature is working on many issues that affect us including scope of practice, vaccinations, Medicaid reimbursement and Medicaid expansion. We are working with KMS to provide testimony and influence our legislative representatives. Support for our Foundation We want to support our crown jewel whole heartedly, the Kansas City Medical Society Foundation which continues to be a model for advocacy and education, as well as our charitable care program which provides immense benefits for our uninsured or under insured patients. The Foundation supported expansion of Medicaid on the Missouri side and is advocating tirelessly for expansion on the Kansas side. Ms. Karole Bradford is our Executive Director. Opioid abuse We have been working to help stem the tide of opioid abuse through education and visibility. We are in the process of putting together TikTok videos about the dangers of opioid abuse produced by local high school students and targeted at high school students at their level and their preferred communication platform. We also have activities targeted to school district officials and several of our Board members and members provide advice around opioid use disorder and school policies. Wellness and Suicide Prevention Our focus has been on removing the stigma that sometimes attaches to physicians help-seeking. We have been advocating for health systems and hospitals to remove credentialing language that could impede a physician from seeking help. Several systems are reviewing their language and are now trying to focus on current, not historical, mental health issues or substance use that could affect safe practice. We are also working to participate in Physician Suicide Awareness Day in September. Welcoming New Members If you are a current member, thank you! I hope you have found our activities to be meaningful for you and your practice. Please consider asking your colleagues to join our collective voices. If you are not a member, please consider joining-we’d love to have you! In conclusion, I’m excited about the year to come and look forward to hearing any and all thoughts and ideas for the Society moving forward. Thanks, and best regards, Greg
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